ABOUT
I'MÂ CASS
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I’m Cass — a coach, mentor, and fellow cycle-breaker who helps ADHD and highly sensitive women stop overfunctioning, rebuild self-trust, and create the life they actually want.
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Let’s do this together — one empowered, self-loving step at a time.
MY STORY
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For years, I lived stuck in fear, people-pleasing, and toxic cycles. I know what it’s like to feel like you’re “too much” and “not enough” at the same time — and to keep starting over, wondering why things aren’t changing.
When I discovered that I am a highly sensitive person with ADHD, things started to make sense. Then, I learned through my own attempts at breaking toxic cycles, the power of surrender — learning to let go of what’s in the way, reconnect with my intuition, and finally trust myself again.
Now, I’m here to help you do the same. This is your space to break old patterns, build a life that feels like yours, and come home to who you really are. You were meant for all that you desire to be, do, have, and feel - and I'm here to remind you of that.
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